Pure Barre – The Insanely Challenging Workout I Never Knew I Needed

If you have read some of my blog posts, you may have caught on to a common theme – working out is a challenge of mine and I joke about it often! I tend to make a lot of excuses – I’m human. You may also have noticed that I enjoy trying new things, so… Continue reading Pure Barre – The Insanely Challenging Workout I Never Knew I Needed

Atlanta Streets Alive: We Should All Be Present

Here is the background Atlanta Streets Alive is an initiative of the Atlanta Bicycle Coalition that was launched in 2010. In their quest to promote bicycling as viable transportation, Atlanta Streets Alive was created to bring the community together promoting exercise and a healthy lifestyle.  According to Curbed Atlanta, Atlanta Streets Alive on April 7th attracted more than 120,000 people to… Continue reading Atlanta Streets Alive: We Should All Be Present

Atlanta 5k run

5 Tips to Train for a 5K from an Aspiring Runner Who Hates Running

I ran the All-State Hot Chocolate 5K at Centennial Park in downtown Atlanta. I had been planning to run since December, then signed up in January, so I had at least 8 weeks to train for the February 17th race. I run occasionally, but it’s not something I am great at making myself do on… Continue reading 5 Tips to Train for a 5K from an Aspiring Runner Who Hates Running